If you are looking at my website, the chances are that you are thinking about finding a counsellor to work with. It can be a daunting task to find someone who you feel comfortable with and who will be effective in helping you with your concerns. To help you with this, I offer a free 30 minute initial session so that we can meet one another to discuss your issues and explain how I can help you. How can counselling help?

At some time in our lives we all face things that cause us unhappiness:

There may be more obvious reasons such as:

  • Stress management
  • Anxiety
  • Depression
  • Panic attacks
  • Anger management issues
  • Loss and bereavement
  • Coping with traumatic events
  • Relationship difficulties
  • Divorce and separation
  • Parenting issues
  • Financial difficulties
  • Coping and adjusting to changes
  • Work issues: overload, stress, redundancy and dismissal
  • Bullying and harassment
  • Illness, pain and health issues

There may be more specific reasons for our unhappiness, but whatever the issue, counselling provides a safe confidential space for you to explore, understand and make positive changes that can lead to a happier and more satisfying way of living.

To make an appointment for a free first session, you can contact me on: