The first session of counselling is a valuable opportunity for you to find out more about what counselling is and how I can help you.

Some people find that a few sessions are sufficient for resolving their problems. While others find that they would like to continue for a longer time  
to explore deeper seated issues that continue to impact negatively on their lives now.

My way of working with you:

Will be to listen carefully and attentively to your concerns, without judging you or telling you what you should do. I will ask you questions to help me understand what is troubling you and to give you the opportunity to reflect on your thoughts and feelings. This helps to deepen your understanding and awareness of yourself, which enables you to make positive changes in your life.
You will be very much an active participant in this process and in learning new skills to help you improve your sense of well being.

Issues I work with:

Anger Management
Bereavement and Loss
Divorce and separation
Family issues
Infertility issues
Loss of confidence
Low self esteem
Panic Attacks
Post-traumatic stress disorder (PTSD)
Relationship issues
Self harm
Sexual problems
Stress Management
Work related issues


Cost per session of 50 minutes :-   £40
To make an appointment for a free first session, you can contact me on:

Tel:  0771 227 1958

Email –